<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>New Leaves Consulting</title>
	<atom:link href="http://www.grownewleaves.com/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.grownewleaves.com/blog/index.php</link>
	<description></description>
	<pubDate>Thu, 17 Sep 2009 15:12:19 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The News That&#8217;s Fit to Print</title>
		<link>http://www.grownewleaves.com/blog/index.php/?p=35</link>
		<comments>http://www.grownewleaves.com/blog/index.php/?p=35#comments</comments>
		<pubDate>Wed, 03 Jun 2009 19:00:15 +0000</pubDate>
		<dc:creator>Rhoda</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grownewleaves.com/blog/index.php/?p=35</guid>
		<description><![CDATA[In my blog entry on &#8220;What Is News?&#8221;, I suggested that traditional news sources do not do a good job of keeping us well informed because they overlook so many important, positive stories. Let&#8217;s remember that they are in the business of selling newspapers, magazines or programs, and that they feature the stories they know [...]]]></description>
			<content:encoded><![CDATA[<p>In my blog entry on &#8220;<a href="http://www.grownewleaves.com/blog/index.php/?p=29">What Is News</a>?&#8221;, I suggested that traditional news sources do not do a good job of keeping us well informed because they overlook so many important, positive stories. Let&#8217;s remember that they are in the business of selling newspapers, magazines or programs, and that they feature the stories they know we will pay attention to. If we, their audiences, start paying more attention to success stories and good ideas than we usually pay to disasters, they will start reporting more positive stories.</p>
<p>There are many sources of news today, some of which deliberately share good news. Here is a somewhat random list of good news at global, regional and local levels, and my sources. If you feel moved to do so, add your own list. Or, if you live in Southern Maine, and want to post some positive stories happening in the area, you can do it at <a href="http://goodnewsportland.com">Good News Portland</a>.</p>
<p>- Founded by Sister Mary Scullion and Joan Dawon MCConnon in 1984, <a href="http://www.projecthome.org/about/co-founders.php">Project H.O.M.E.</a> is a housing, employment, education, and healthcare organization breaking the cycle of homelessness and poverty in Philadelphia. The program now consists of 447 housing units, three businesses that provide employment to clients, economic development initiatives, a home ownership program for the working poor and a state-of-the-art learning center offering comprehensive education and occupational programming. It earned national awards in 2004 and 2005, and has been selected by HUD as a model program. (Sources: Maura O&#8217;Brien, program intern, and World Wide Web)</p>
<p>- In one day, on May 3, 2008, 50,000 volunteers literally cleaned up the country of Estonia. This was the culmination of an exciting grassroots campaign called <a href="http://evolutionezine.com/lets-do-it-an-amazing-true-story-of-the-power-of-unity/">Let&#8217;s Do It.</a> The campaign successfully mobilized 4% of the population of Estonia to clean up 10,000 <span id="more-35"></span>tons of garbage, a task that everybody said was impossible. It would have taken the government three years and 22,500,000 euros. Instead, it was done in a day and for 500,000 euros. (Source: World Wide Web)</p>
<p>- Did you know there are stock markets that act as clearing houses to connect worthy projects with donors, including The South African Social Investment Exchange? In its first three years, <a href="http://www.odemagazine.com/doc/63/markets-with-social-mission/">SASIX</a>, as it&#8217;s called, has brought in $2.2 million for a total of 53 projects. Bovespa is a similar exchange in Brazil, and other efforts are underway in India, New Zealand, Portugal, and Thailand. (Source: Ode Magazine)</p>
<p>- Backyard Farms in Madison, Maine is expanding, adding 75 new jobs in the next few months. This highly successful venture resulted from economic development/promotion efforts of the community and a strong community-company partnership. (Source: <em><a href="http://www.mainebiz.biz">Mainebiz,</a></em> May 18th and June 1st issues, 2009.)</p>
<p>- Rob Evans, owner and chef of Hugo&#8217;s restaurant in Portland, ME won the prestigious James Beard Foundation award for Best Chef in the Northeast on May 4th, 2009. (Source: <em><a href="http://www.mainebiz.biz">Mainebiz</a></em>, June 1st issue)</p>
<p>- Sherida Mkama is one of many <a href="http://www.villagebanking.org/site/apps/nl/newsletter2.asp?c=erKPI2PCIoE&amp;b=5004173">success stories for FINCA</a>, an organization that provides microloans to individuals in underdeveloped countries and routinely achieves a rating in the top 1% of best run charities. Not only has she been able to put her business (selling tomatoes at the local market) on a profitable footing and pay for her children&#8217;s education, she has found a sense of hope and courage she never had before. (Source: World Wide Web)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.grownewleaves.com/blog/index.php/?feed=rss2&amp;p=35</wfw:commentRss>
		</item>
		<item>
		<title>Work-Life Balance Can&#8217;t Be Achieved Through Time Management</title>
		<link>http://www.grownewleaves.com/blog/index.php/?p=34</link>
		<comments>http://www.grownewleaves.com/blog/index.php/?p=34#comments</comments>
		<pubDate>Wed, 03 Jun 2009 13:32:30 +0000</pubDate>
		<dc:creator>Rhoda</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grownewleaves.com/blog/index.php/?p=34</guid>
		<description><![CDATA[Time management can be extremely helpful in teaching us organizational and self-management skills.  However, it cannot help us simplify or balance a life where we have already made too many commitments to too many activities.  What we need is some help in challenging those commitments and the values that made us choose them in the [...]]]></description>
			<content:encoded><![CDATA[<p><span lang="EN"><font size="3"><font face="Times New Roman" /></font></span><font size="3"><span lang="EN"><font face="Times New Roman" size="3" /></span><span lang="EN"><font face="Times New Roman" size="3"><span lang="EN"><font size="3"><font face="Times New Roman">Time management can be extremely helpful in teaching us organizational and self-management skills.  However, it cannot help us simplify or balance a life where we have already made too many commitments to too many activities.  What we need is some help in challenging those commitments and the values that made us choose them in the first place.</font></font></span></p>
<p><span lang="EN"><font size="3"><font face="Times New Roman">Recently, I gave a talk on “Achieving Work-Life Balance”.  The young professionals at my presentation participated in an activity where they identified something they thought they <u>should</u> do or be, and then imagined being released from that “should” without any negative repercussions (practical or emotional).  They found it almost impossible to do.</font></font></span></p>
<p><span lang="EN"><font size="3"><font face="Times New Roman">What this points to is that most of us live the lives we think we have to, not the lives we would like to.  We experience<span id="more-34"></span> many of our activities as obligations – and since there are too many of them, we feel guilty most of the time.  That is, no matter what we are doing or how well we are doing it, we feel guilty about the things we are not doing.<br />
</font></font></span><span lang="EN"><font size="3"><font face="Times New Roman"><br />
</font></font></span><span lang="EN"><font size="3"><font face="Times New Roman">Whether we have families or not, a good balance between work and other life activities is elusive for most of us.  Most of the reasons for this are beyond our control.  (Martha Beck, among others, has written extensively about some of the sociological forces that have put us in this pickle.)  Until we can find solutions at the societal level, however, we have to struggle with it as individuals and partners.  Still, we are not without power to make our lives better – if we will look at the choices we’ve made and be honest with ourselves and each other about what we want.  </font></font></span></p>
<p><span lang="EN" /><span lang="EN"><font size="3"><font face="Times New Roman">I enjoy guiding and coaching people to challenge the choices they’ve made and make new, authentic choices.  In doing so, they come off “automatic pilot” and start to control their lives.  This is hard work, but worthwhile.  Most people who have done it still lead busy lives.  Yet they are less stressed and less at their wits end.  They have a greater sense of control over their lives and a deep knowledge that the things they do have been freely chosen.  This makes all the difference.</font></font></span></p>
<p></font></span></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.grownewleaves.com/blog/index.php/?feed=rss2&amp;p=34</wfw:commentRss>
		</item>
		<item>
		<title>On Doing The Impossible</title>
		<link>http://www.grownewleaves.com/blog/index.php/?p=32</link>
		<comments>http://www.grownewleaves.com/blog/index.php/?p=32#comments</comments>
		<pubDate>Wed, 27 May 2009 16:37:10 +0000</pubDate>
		<dc:creator>Rhoda</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grownewleaves.com/blog/index.php/?p=32</guid>
		<description><![CDATA[In his 2008 Valedictory Address to the graduating class at Notre Dame, Joshua Hammack made these challenging remarks:  “Speaking of the impossible, I believe that word takes unfair blame for people’s unwillingness to try.  It seems like whenever you have an audacious goal, someone wants to focus on its impracticality.”

Never is that more true than [...]]]></description>
			<content:encoded><![CDATA[<p><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">In his <a href="http://www.youtube.com/watch?v=jkLAelrwB-4&amp;session=dPFK06dj5fgGIQJTz70SUiE9NpaquxPAkqewRmN1-Zh1WK81-JVE18ubYNSwmbzpfmyTZeUNHzISqu2G0ipA2OrGYZRBB-Vc3_8kiLZsD1q2_Es-hFg5L_OnysSnNof_hS6al4FbyvPe3-CLII2whBxyS_D2tZro59HzgYK4Nw_vOj-o2dq_cgnIgM1qKhbpmrm0wQ-pqRjXbeJY_wv6Yq1nuBSPD3IXKepYvmkJVzPYvwkoj9DsrfivbES-XTAh8eXUVg0ZWj1M3m1h27BeHA==">2008 Valedictory Address</a> to the graduating class at Notre Dame, Joshua Hammack made these challenging remarks:  “Speaking of the impossible, I believe that word takes unfair blame for people’s unwillingness to try.  It seems like whenever you have an audacious goal, someone wants to focus on its impracticality.”<br />
</span></span></span></p>
<p><span lang="EN"><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">Never is that more true than when the audacious goal is our own - and we are usually the “someone” who is pointing out its impracticality.<span id="more-32"></span><img title="More..." src="http://www.grownewleaves.com/blog/wp-includes/js/tinymce/themes/advanced/images/spacer.gif" alt="More..." width="640" height="10" /><br />
</span></span></span><span lang="EN"><span style="font-family: Times New Roman; font-size: small;"> </span></span></span></p>
<p><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">It is not hard to find “evidence” that we probably won’t succeed at something, whatever that thing may be.  It is likely that a number of people <span style="text-decoration: underline;">have</span> failed at it. And if many people have failed, it can seem practical, even wise, to be concerned that we may also fail.  In fact, it we were to weigh the number of people failing against the number succeeding, our success might be statistically very unlikely.<br />
</span></span></span></p>
<p><span lang="EN"><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">Statistics, however, do not apply to individual lives.  Was it statistically likely that Julia Roberts (or any successful actor) would become a great actor?  That Roger Bannister would run a mile in under four minutes?  That Donald Trump would build the business empire he has built?  That Oprah would become one of the richest, most influential women in the world?<br />
</span></span></span><span lang="EN"></span></span></p>
<p><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">The world is full of people – both famous and not so well known – who have beat the odds or made something entirely new happen.  They have literally created their own success by wanting it badly enough, focusing on it, and disciplining themselves to achieve it.<br />
</span></span></span><span lang="EN"></span></p>
<p><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">Later in his address, Joshua Hammack said,  “Now, you must dare to do the things no one believes you can do.  And let every person, every voice who tells you ‘you can’t’ propel you to prove that you can.”</span></span></span></p>
<p><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;"><br />
</span></span></span><span lang="EN"><span style="font-family: Times New Roman; font-size: small;"> </span></span><span lang="EN"><span lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">This goes double when one of the loudest voice telling you that “you can’t” is your own.</span></span></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.grownewleaves.com/blog/index.php/?feed=rss2&amp;p=32</wfw:commentRss>
		</item>
		<item>
		<title>Getting A Job In Any Economy</title>
		<link>http://www.grownewleaves.com/blog/index.php/?p=31</link>
		<comments>http://www.grownewleaves.com/blog/index.php/?p=31#comments</comments>
		<pubDate>Mon, 11 May 2009 18:26:55 +0000</pubDate>
		<dc:creator>Rhoda</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grownewleaves.com/blog/index.php/?p=31</guid>
		<description><![CDATA[A lot of times, clients will ask me something like, “Are there any jobs out there?” or tell me with conviction that this is a difficult time to get jobs. 
 It’s clear that they think something scary is going on and they’re in a bad position.  Listening to statewide and nationwide unemployment statistics will tend [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman" size="3">A lot of times, clients will ask me something like, “Are there any jobs out there?” or tell me with conviction that this is a difficult time to get jobs. </font></p>
<p><font size="3"><font face="Times New Roman"> It’s clear that they think something scary is going on and they’re in a bad position.  Listening to statewide and nationwide unemployment statistics will tend to support this view.  What they won’t do is help my clients discover whether that news has anything to do with them, personally.<span id="more-31"></span><img title="More..." height="10" alt="More..." src="http://www.grownewleaves.com/blog/wp-includes/js/tinymce/themes/advanced/images/spacer.gif" width="420" name="mce_plugin_wordpress_more" /></font></font></p>
<p><font face="Times New Roman" size="3">Whatever the economic situation, the job market is active and positions are always opening up. The rules for winning one of those positions are the same, whatever is happening with the economy.  More important than knowing unemployment rates is being able to answer some of the following questions:</font></p>
<ul>
<li>
<div><font face="Times New Roman" size="3">What positions am I prepared to fill and what contributions do I have to make?</font></div>
</li>
<li>
<div><font face="Times New Roman" size="3">What companies in my preferred geographical area have those positions?</font></div>
</li>
<li>
<div><font face="Times New Roman" size="3">What do employers value most in the people who hold those positions? </font></div>
</li>
<li>
<div><font face="Times New Roman" size="3">How up-to-date are my skills, including technical skills?</font></div>
</li>
<li>
<div><font face="Times New Roman" size="3">How much do I understand about the challenges companies face that I could help with?</font></div>
</li>
<li>
<div><font face="Times New Roman" size="3">Who knows about me and believes in my talent?</font></div>
</li>
<li>
<div><font face="Times New Roman" size="3">Who would be willing to speak for me or tell me about opportunities?</font></div>
</li>
<li>
<div><font face="Times New Roman" size="3">What can I do to present myself effectively to employers?</font></div>
</li>
</ul>
<p><font face="Times New Roman" size="3">It’s easy to blame a difficult economy when the problem is that we lack job skills or job hunting skills or the resolve to get what we want.  Take this opportunity to do an evaluation of your own readiness to find and obtain a new position – and do this even if you are presently employed.  Job security is not what it used to be, and you or your employer may have allowed your skills to become narrow or rusty.  Losing a job is bad enough without discovering at the same time that you need to do some re-training before you can get to your next position.</font></p>
<p><font size="3"><font face="Times New Roman">At the same time, check to see how much you know about conducting a successful job search.  Companies like mine exist to teach you how to play the game and we also provide practice as well as support and motivation to keep going.  Whether you need to up-date your resume, have it critiqued, develop confidence, create a network of contacts or find information about positions, make sure you have what it will take to obtain your next position.     </font></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.grownewleaves.com/blog/index.php/?feed=rss2&amp;p=31</wfw:commentRss>
		</item>
		<item>
		<title>Hunkering Down - Not a Recipe For Success</title>
		<link>http://www.grownewleaves.com/blog/index.php/?p=30</link>
		<comments>http://www.grownewleaves.com/blog/index.php/?p=30#comments</comments>
		<pubDate>Thu, 07 May 2009 18:52:59 +0000</pubDate>
		<dc:creator>Rhoda</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grownewleaves.com/blog/index.php/?p=30</guid>
		<description><![CDATA[     Our local university offers a non-credit course on career change three times a year and asks me to teach it.  Typically, 12-20 students sign up - but not since the downturn in the economy.  In the last several months, it has been offered twice.  Two students signed up in January and six for the [...]]]></description>
			<content:encoded><![CDATA[<p>     Our local university offers a non-credit course on career change three times a year and asks me to teach it.  Typically, 12-20 students sign up - but not since the downturn in the economy.  In the last several months, it has been offered twice.  Two students signed up in January and six for the class that started in March. </p>
<p>At our first session in March, several of those six were dumbfounded.  Why so few people, they wondered?  At a time when more people&#8217;s jobs are less secure than they&#8217;ve been in years, why would people not have signed up in record numbers?</p>
<p>     Why indeed. Why are many people economizing personally when their wages have remianed the same?  Why are we not buying stocks when they&#8217;re on sale?  Why are so many companies so illogiacally cutting back on sales and marketing?  Why are they not taking advantage of deeply discounted advertising rates?<span id="more-30"></span></p>
<p>     The answer is something Mel Robbins, radio talk show host and coach, in an article titled <a href="http://www.successmagazine.com/Now-What/PARAMS/article/526/channel/22">&#8220;What Now?&#8221; </a>calls a &#8220;Recession Mindset&#8221;.  A mindset is a filter through which we see events.  (Learn more about how filters work in my e-newsletter article, <a href="http://www.grownewleaves.com/newsletter.php?month=december2008">&#8220;Choose Useful Beliefs&#8221;</a>.)  A positive mindset will cause us to see chalnges as opportunities and encourage us to think creatively about those opportunities.  A &#8220;Recession Mindset&#8221; will cuase us to see threat, risk and trouble, and it will tend to shut down any creative thinking.</p>
<p>     Someone with a &#8220;Recession Mindset&#8221; will freeze or hunker down, try to keep a low profile, and wait until the crisis is past.  When we&#8217;re in that mode, it&#8217;s easier to say &#8220;no&#8221; than &#8220;yes&#8221; and initiative seems dangerous. </p>
<p>     Unfortunately, this is just as likely to be a recipe for disaster as for survival.  The minute we stop thinking, we lose our power - our power both to see opportunity and to figure out what to do with it. As Mel Robbins advises, even if we&#8217;re panicked or overloaded by negative economic information, we need to make sure our &#8220;business acumen and decision-making&#8221; stay sharp and active. </p>
<p>     This is as true for people who are employed as it is for business owners. Even though a steady paycheck large enought to meet your needs might tempt you to be passive and the economy might tempt you to hunker down, true safety lies in keeping a close eye on what is happening in your company and knowing where you next best opportunity outside the company might lie.  </p>
<p> </p>
<p> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.grownewleaves.com/blog/index.php/?feed=rss2&amp;p=30</wfw:commentRss>
		</item>
		<item>
		<title>What Is News?</title>
		<link>http://www.grownewleaves.com/blog/index.php/?p=29</link>
		<comments>http://www.grownewleaves.com/blog/index.php/?p=29#comments</comments>
		<pubDate>Mon, 23 Mar 2009 19:47:17 +0000</pubDate>
		<dc:creator>Rhoda</dc:creator>
		
		<category><![CDATA[Positive Attitude]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grownewleaves.com/blog/index.php/?p=29</guid>
		<description><![CDATA[            I was having lunch with my friend Greg, who I don’t get to see very often.  Our drive to the restaurant had been pleasant, the food was good and the day was sunny, but Greg was distressed.   It seems he has a bunch of e-buddies who regularly share information with him about what is [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font size="3"><font face="Times New Roman">            I was having lunch with my friend Greg, who I don’t get to see very often.  Our drive to the restaurant had been pleasant, the food was good and the day was sunny, but Greg was distressed.   It seems he has a bunch of e-buddies who regularly share information with him about what is threatening the peace and safety of the nation.  He is also careful to watch the national news each evening. </font></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">He’d received a lot of negative news the day before, found himself sharing it with his wife – who had very different ideas about it, and they wound up in an argument. </font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">So Greg was doubly distressed.</font></font></font></p>
<p><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font size="3"><font face="Times New Roman">I asked him if he thought it was important to tune into all this negative news, since it obviously was making him unhappy and affecting his relationship negatively. He said yes, because it is very important to be informed.  </font></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font size="3"><font face="Times New Roman">            Later I started thinking about that comment.  Clearly, he believes that his “news” sources (I put the word in quotation marks because so much “news” is actually opinion) do a good job of keeping him well informed.  But I disagree. </font></font></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"> <span id="more-29"></span></font></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">The most important news may not be reported by any news source.  Here’s an example:</font></font></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font size="3"><font face="Times New Roman">            Say you’re a job seeker living in Maine and you have an interest in using your skills and talents in the manufacturing sector.  The “news” that there are 65 companies in the state that make products for the aerospace industry is more useful by far than a report that the unemployment rate is currently over 8%.  </font></font></p>
<p><font size="3"><font face="Times New Roman">            The unemployment rate of course, is widely broadcast while the news about the 65 companies involved in aerospace is known by a few people in manufacturing. Perhaps the lesson is that it’s worth digging for the information most relevant to us.</font></font></p>
<p><font size="3"><font face="Times New Roman">            Personally, I’ve made a choice not to spend much time tuning into negative news stories.  The personal cost is too high and it’s counterproductive.  There are lots of positive stories that I find inspiring and energizing.  Those are what I pay attention to.</font></font></p>
<p><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3" /><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3" /></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3" /></font></font></font></font></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3" /></font></font></font></font></font></font></font></font></font></font></font><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"></p>
<p /></font></font></font></font></font> </p>
<p /></font></font></font></font></p>
<p /></font></font></font></font></font></font></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.grownewleaves.com/blog/index.php/?feed=rss2&amp;p=29</wfw:commentRss>
		</item>
		<item>
		<title>Maintain a Confident Attitude in Tough Economic Times</title>
		<link>http://www.grownewleaves.com/blog/index.php/?p=27</link>
		<comments>http://www.grownewleaves.com/blog/index.php/?p=27#comments</comments>
		<pubDate>Fri, 13 Mar 2009 14:29:37 +0000</pubDate>
		<dc:creator>Rhoda</dc:creator>
		
		<category><![CDATA[Positive Attitude]]></category>

		<guid isPermaLink="false">http://www.grownewleaves.com/blog/index.php/?p=27</guid>
		<description><![CDATA[Economic down times are an invitation for a person’s whole outlook to turn negative.  There is constant news of layoffs and rising unemployment. Although pessimism and discouragement are understandable, they are not helpful.  They tend to rob us of energy, convince us that action is useless, poison our relationships, make us ill and [...]]]></description>
			<content:encoded><![CDATA[<p><font size="3"><font face="Times New Roman">Economic down times are an invitation for a person’s whole outlook to turn negative.  There is constant news of layoffs and rising unemployment. Although pessimism and discouragement are understandable, they are not helpful.  They tend to rob us of energy, convince us that action is useless, poison our relationships, make us ill and destroy our ability to bounce back.  Clearly, keeping a positive outlook is important.  It is not easy to do, but with practice we can learn to change our interpretation of negative situations and keep our minds on a positive track.  We can also learn to take bold action to improve our situation and extend assistance to others.</font></font></p>
<p><span id="more-27"></span></p>
<p><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">We always have a choice about how we interpret events.  It is possible to see the present recession as the worst disaster since the Great Depression, an exciting healing crisis for the world’s economic system or a regrettable inconvenience.  If we lose our job, we can believe that there is little hope of getting a new one, that it’s going to be a hard process but we’ll live through it, or that we have so much to offer our success is assured.  If we consistently see the down side of things, it will drain us of energy and resilience.  If we see the up side, we’ll feel more energetic and prepared to take action.</font></font></font><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Getting active is important.  It takes our mind off our troubles, improves our situation and usually connects us with others.  Here are some action steps that help either take your mind off your troubles or improve your life situation:  </font></font></font></font></font></font></font></p>
<ul>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Turn off the news and go do something fun</font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Update your resume</font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Volunteer at a service organization or help a neighbor</font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Go to coffee with a friend and talk about positive things</font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Schedule a networking conversation</font></font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Think of things you’re grateful for – 10 things each morning and evening</font></font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Do that thing you’ve been putting off that would feel so good if you did it </font></font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Sign up for a class, especially one that improves or polishes your skills</font></font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Go dancing</font></font></font></font></font></font></font></li>
<li><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">Rather than complaining, make plans</font><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><font size="3" face="Times New Roman">The present worldwide recession and accompanying layoffs are daunting challenges, but we’ve faced tougher things.  If we can keep a sense of perspective and maintain our confidence, we’ll emerge from it not only stronger but sooner than if we allow ourselves to get too discouraged</font></font></font><font size="3" face="Times New Roman"><font size="3" face="Times New Roman"><br />
</font></font></font></font></font></font></font></font></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.grownewleaves.com/blog/index.php/?feed=rss2&amp;p=27</wfw:commentRss>
		</item>
	</channel>
</rss>
